Through a sports massage we can prepare (competitive) athletes for a physical stress. By activating the sport-specific muscle groups, the performance level can be optimized. Also after sportive stress a sport massage helps to loosen the muscles and to support the regeneration.

In this effective decongestion treatment, the lymph flow is specifically stimulated by very gentle massage and drainage techniques. As a result, swelling and pain can be relieved more quickly and healing processes accelerated. Lymphatic drainage is also used to support purification programs and therapeutic fasting.

In this customized session, specific massage and healing techniques are used to expertly relieve possible tension and blockages. The skin will also enjoy the attention and care, so only the purest essences and organic natural oils from a small Tyrolean oil mill are used.

Massages not only aim to relax the muscles, but also help to reduce stress, detoxify and relax. Your concerns are first discussed individually and in detail, and then the appropriate treatment is put together.

The soothing stimulation of the reflex zones on the feet, has a holistic effect on your body organs and systems, whereby the body can be regulated in a balancing way and tensions can be released. An experienced therapist will guide you through the effective treatment with dosed pressure on the beneficial zones.